For urgent help
LifeLine, call 13 11 14
ParentLine Vic, call 13 22 89 (8am-midnight)
For parenting young people with ADHD
Impact ADHD
Impact ADHD has a range of free and paid resources. Their online Sanity School parenting course is highly recommended.
Other helpful resources
Raising Children Network
ABCD Parenting Young Adolescents
Depression and anxiety in young people (youth beyondblue fact sheet)